50 Mindfulness Activities for Kindness, Focus and Calm
"Written by Whitney Stewart Illustrated by Mina Braun
Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids aged 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice.
The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength."